Introduction
Kidneys are the powerhouse of one’s body as they perform various essential functions good for proper functioning and sustaining life. If your kidney starts to fail, you must consult your doctor first and then follow a prescribed diet corresponding to your disease. It is hard to describe life without kidneys! Therefore, in this blog, you will all know about kidneys. Stay tuned for more knowledge.
What are the functions of the kidneys?
Kidneys are a set of bean-shaped organs situated in the lower back region of your body, and its scientific name is renal & the prefix nephron. Kidneys are good at eliminating the waste and filter the blood from your body. These toxins go to the bladder and get eliminated when you urinate. There are several functions rather, such as:
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- Maintains the balance of salts, water, and pH levels in your body.
- Building hormones that help produce red blood cells, foster bone health, and control blood pressure.
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How does Kidney failure arise in your body?
Kidney Failure arises when the kidney loses its capability to sufficiently filter waste and toxins from your blood. If your kidneys are not capable of working properly, your body becomes overburdened with toxins. It can give rise to kidney failure and is life-threatening if left neglected.
Many factors can obstruct your kidney health and function, such as:
- toxic hazard to environmental pollutants or certain medications
- kidney Injury
- Acute dehydration
- certain chronic and acute diseases
- Inadequate blood flow to the kidneys
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How does Kidney Failure cause?
Several health risks or diseases can cause Kidney Failure. According to a study performed by the National Kidney Foundation, the two main causes are diabetes & high blood pressure. Here are the some of the biggest causes of Kidney Failure:
1. Diabetes
Diabetes is the main cause of kidney failure. Uncontrolled diabetes can lead to uncontrollable blood sugar levels. High levels of blood sugars can damage the organ & the body altogether, leading to kidney failure.
2. High Blood Pressure/ Hypertension
Following diabetes, high blood pressure is the main factor causing kidney failure. High blood pressure is when blood flows through your vessels with an increased force. If left neglected, your kidney's tissues get severely affected.
3. Acute Dehydration
Dehydration is also a reason for causing kidney failure. Acute Dehydration is the situation that occurs because of the tremendous loss of water & electrolytes in the body.
4. Urine tract obstruction
When your body loses the ability to discard the toxins that build up & overburden the kidney, certain problems like cancer can obstruct the urine passageways, such as the cervical, colon, bladder, and prostate.
Some more reasons or agents are causing urine elimination issues:
- Swollen prostates
- Kidney Stones
- Blood clots inside your urinary region
- Damage to the nerves that regulate your bladder
5. Loss of blood flow to the kidneys
If there is a sudden loss of blood in the kidneys, that can cause kidney failure. Certain conditions cause loss of blood flow to the kidneys, including:
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- Heart Diseases
- Heart Attack
- Allergic Reactions
- Liver Failure
- Severe burns
Other Causes that might occur
- Intake of Drugs, Alcohol, and smoking causes severe damage to the kidneys.
- Certain medications due to high dosage can lead to high blood pressure & inflammation.
- Heavy metal poisoning is when your body’s soft tissue absorbs excess metal such as zinc, iron, and magnesium, which leads to metal poisoning.
Symptoms/ Signs of Kidney Failure
A kidney is a silent killer as it has no symptoms or signs until the advanced stage of the disease. According to the study, a person can lose up to 90% of their kidney function before developing signs of chronic disease. Therefore, it is necessary to have a full-body health check-up. Here are some of the symptoms or signs that can guide you better:
- A reduced amount of urine
- Consistent nausea
- Unexplained pain in your chest
- Strange shortness of breath
- Swelling of your legs, feet, and ankles from holding fluids resulted from the failure of the kidneys to discard water waste.
Early Signs of the Kidney Failure you may find!
Early signs are hard to define or express. Generally, they are subtle. If you feel early signs of kidney failure, the listed early signs are here.
- Abruptness of breath
- Swollen limbs caused by fluid balance or control
- Decrease in urine output
Kidney Failure Urine Color
Kidney failure also depends upon the color of the urine. But certainly, a change in urine color may prove to be a warning sign of some issues.
An ideal or healthy urine color would be clear or pale yellow, which means the person is well-hydrated.
- Dark Yellow or amber: It is a situation where a person is hydrated but needs to maintain a certain amount of fluid density. Drink at least 8-10 a day, which helps you keep yourself well-hydrated.
- Orange: This could be a possible cause of dehydration, or it might indicate bile in your bloodstream. Kidney disease doesn’t usually cause this.
- Red or pink: If you found a pink tint or a bit of red color in your urine, it could have blood. It could also be caused by certain food like strawberries or beetroots. Though, a quick urine test can state the difference.
- Foamy: Urine with excess bubbles indicates that it likely has an abundance of protein. Protein in urine is a harmful indicator of kidney or renal disease.
Ayurvedic Treatment & Prevention for the Kidney Failure
Ayurveda is an ancient Indian treatment known for its holistic healthcare practices. It was developed more than 3000 years ago in India. Ayurveda states that kidney failure is caused due to a barrier of body channels called srotas, which are accountable for the flow of liquid into and out of the kidneys. If there is any barrier in arriving media, shrinkage occurs since kidneys are denied fluids. However, swelling can occur if there is a hindrance in the outgoing channels. Ayurvedic treatment has been proved notably powerful in treating kidney disease and failures. It works sympathetically to remove kidney problems and assist in re-establishing the health of impaired kidney cells. Ayurvedic medicine uses herbal ingredients and boosts the working of kidneys. It provides treatment for all stages of renal problems.
Ayurvedic Remedies for curing kidney failures
Ayurvedic Remedies are the panacea to various health concerns. Ayurvedic Remedies are the preparation of herbal ingredients vital for the smooth and proper functioning of the body.
- Pomegranates: Pomegranate is often prescribed to those who experience urinary tract infections & kidney infections. Pomegranates contain antioxidants & Vitamin C that could be beneficial in managing kidney functions. Eat pomegranate (anar) or have its juice to meet all its health benefits.
- Lemons: It is acidic in nature & the high level of Vitamin C content in lemons can restrict the production of kidney stones. Consuming lemonade or juice frequently can help eliminate harmful toxins from your body.
- Gokharu or puncture vine: This is well-known prescribed for Urinary Tract Infections, kidney stones, and many other kidney disorders & impairments because it has anti-inflammatory and antiseptic properties. This Ayurveda herb is widely used in Ayurvedic medicine preparation.
- Cranberries: Cranberries are one of the most beneficial remedies for managing kidney-related infections. Cranberries are enriched with the goodness of antioxidants and can help you combat and stop conditions like Urinary Tract Infections. Cranberries can protect from E Coli bacterial infections that can linger on your urinary tract walls and can also aid your kidneys in removing toxins more effectively. Try consuming fresh cranberries or natural cranberry juice to obtain its benefits.
Prevention for kidney failures
Your kidney's health is in your hands. You are solely responsible for your kidneys' well-being. Therefore, here are some of the prevention you can ponder upon: Bring change in your lifestyle is a must:
- Take good proper sleep.
- Practice Exercise and yoga daily.
- Take prescribed medicines as referred by your doctor or nutritionist.
- Follow your doctor/specialist's advice for maintaining certain conditions such as high blood pressure & diabetes well managed.
- Eat a balanced diet (Prefer a diet that corresponds to your disease)
- Avoid alcohol, smoking, and drugs.
- Avoid sugary or processed food items.
- Avoid food that contains sodium, potassium, and certain salts.
Conclusion -
Kidney failure can emerge immediately or due to long-term damage. There are many possible reasons for kidney failure, including high blood pressure, diabetes, exposure to high medication levels, acute dehydration, kidney injury, or other factors. If you have kidney failure, you can consult with your doctor or specialist to determine the best treatment possibilities for your condition.
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