Hemorrhoids, also known as piles, are a common disease most people face. Due to minimal symptoms, piles are often left unnoticed. Often elderly’s faces piles after a certain age. Swollen veins in the rectum or anus region result in piles. It causes serious discomfort due to swollen veins and tissues in the anus region. There are two types of piles.
1. Internal Piles: It occurs inside the rectum region, and most of the time, it is left unnoticed.
2. External Piles: When small lumps on the outside of the anus develop, it is known as external piles. Often due to the lumps, blood is blocked in the anus area.
3. Symptoms of Piles: Most of the time, people don’t experience any symptoms due to the nature of this disease. Here are the symptoms of the pile that everyone should be aware of:
- Painful lumps in and around the anus.
- Itching and discomfort around the anus.
- Pain during and after passing stools.
- Bloody stools.
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Causes of Piles:
Due to the increased pressure in the lower rectum, piles occur. Under pressure, blood vessels around the anus will stretch and may swell or bulge, forming piles. This may be due to:
- Constipation
- Chronic diarrhea
- Lifting heavy weights
- Straining when passing a stool
How to prevent Piles:
With some basic lifestyle alternations, we can reduce the chances of being diagnosed with piles. Here are some of the steps that you can take to prevent piles:
1. Improving your diet:
Eating fiber-rich food and maintaining water is good for keeping stools soft and making them easier to pass.
2. Avoiding straining:
Straining increases the risk of developing piles.
3. Avoiding heavy lifting:
Practicing proper lifting techniques and limiting heavy lifting can help you avoid piles.
4. Maintaining your BMR:
Being obese can increase the risk of having piles.
5. Staying active:
A regular workout can help you maintain a healthy digestive system. This can reduce the risk of piles.
Ayurvedic treatment of Piles
One of the oldest holistic healing systems is Ayurveda. Our ancestors have used it for more than 3000 years. They believe that health and wellness depend upon a balance between our body, mind, and spirit. With a motive to promote good health and a better lifestyle Ayurveda stands out compared to other medication facilities that believe in fighting the disease.
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Ayurveda is a more personalized and unique treatment method as it is completely based on the health requirement of a patient. According to Ayurveda, every person has five elements: space, air, fire, water, and earth. Doshas are considered the three pillars of Ayurveda based on all five elements. Here are some of the Ayurvedic treatments for piles.
The Touch-me-not plant
To treat bleeding piles, touch me not plant is a well-known ayurvedic herb. It is known for alleviating pain and reducing inflammation due to alkaloid mimosine. This plan accelerates wound healing. It is used in the form of leaf paste and pills.
1. Elephant Foot yam
To treat piles and fistula, elephant foot yam has been used for ages. It is also known as Amorphophallus campanulate. Problems related to Vata Dosha can be treated with the help of this plant. It regulates bowel movements and prevents constipation due to its fiber-rich nature. It contains carbohydrate, which helps improve metabolism.
2. Haritaki
This fruit is used to balance all three doshas. To improve digestion, detoxification, and support healing of the wound, haritaki is used. It eases the bowel moment and reduces the pressure on the affected area.
3. Amalaki
Emblica Officinalis is commonly known as Amla or the Indian gooseberry. It has been used as a major ingredient in both medication and food. It can balance all three doshas. Traditionally used as an antioxidant, anti-inflammatory, immunomodulator, astringent, and rejuvenation.
4. Guggul
It works as an anti-inflammatory herb in Ayurveda. It is a rich source of antioxidants and has characteristics that relieve pain and itching. Kapha Dosha can also be balanced by this natural herb. It helps increase the metabolism of fat in the body, thereby reducing cholesterol levels.
5. Turmeric
Turmeric, also known as the golden spice from India, has been used for thousands of years as a home remedy. It has an alkaline effect on the wounded area. It helps in shrinking hemorrhoids. It can be used to enhance the digestive system.
These were all the Ayurvedic medication for piles that can be followed with the comfort of your doorsteps. Ensure you seek professional help before adding an herb or ayurvedic medication to your diet. Ayurveda is a treatment that takes a certain amount of time for someone who is impatient about the treatment and might now experience the expected results.
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