It is often known to people that the color of your urine gives information related to your health. While releasing urine, sometimes our body also starts expelling protein from the body. So, this is a condition of the body in which protein comes out from your body, then it can cause weakness, fatigue, dizziness, and sometimes a fainting problem in the body. The problem of protein loss is also known as nephrotic syndrome.
Suppose the problem of protein loss is understood in simple language. In that case, the nephrons of the kidney are damaged, due to which the holes of the filters that filter the kidney become large, and due to this, the kidney is not able to clean the body's dirt properly, and the body Along with bad things, good things also come out. Due to the high amount of protein that goes into the urine, the chances of swelling in the body increase.
Kidneys do such work:-
The kidney's main function is to remove waste and fluids from the body through urine. Apart from this, the kidney controls the amount of salt, potassium, and acid in the body. Those hormones are also released from the kidney, which is necessary for the other parts of our body to function. When we eat or drink something, some vitamins and minerals are also included in our body's bloodstream. From which our body gets energy. Due to this, the body develops, and when such blood passes through the kidney, this blood is filtered in the kidney. And when such blood goes to all the parts of your body, the rest of your body does their work properly.
Also Read - Stop Dialysis with the help of Kidney Treatment Specialist in India
Protein loss causes kidney failure:
The release of protein in the urine is called the initial stage of kidney failure. Because when protein is released from urine, it means that your kidney cannot do its work properly. Which means you should get the right treatment for it. When kidney failure occurs, it damages the nephrons of your kidney, which removes harmful substances and good ones from the body. One of which is also protein. The problem of protein excretion from urine is also called protein loss, nephrotic syndrome, or proteinuria. Due to the excessive release of protein from the body, there can often be problems like weakness, fatigue, and dizziness. Most people avoid these problems occurring in the body because nowadays, people go to the doctor only when their problem increases too much. But ignoring the issues in your body can be harmful to you. For this, you must understand the changes in your body and take the right treatment for it.
Due to protein loss
- Lack of water in the body
- Having an extremely high fever
- Infections related to urine and UTIs
- Having a major disease in the body
- Unhealthy diet
- Diabetes
- High blood pressure
- Or a family history of kidney disease means genetics.
Symptoms of protein loss:
- Difficulty in urinating
- Irritation to release urine,
- shortness of breath,
- lethargy and poor mental state,
- persistent chest pain or pressure,
- Swollen ankles around the eyes,
- loss of appetite,
- persisting high blood pressure,
- Changes in skin color,
- dry and itchy skin,
Avoid the problem of protein loss like this:
Better diet
The best way to avoid the problem of protein loss is to include the right things in your diet, which can consist of fruits, vegetables, and grains. The right diet maintains the balance of all the minerals in your body, which keeps you away from the problem of protein loss. Along with this, reduce fish intake because there is a lot of protein in fish, which can give you the problem of protein loss.
Yoga and Exercise:
If you want to stay away from the problem of protein loss, then you must exercise daily. Because when you take the amount of protein in the diet and do not have any physical activity, your body cannot use the protein, and it goes out of the body. By exercising daily, your body uses the right amount of protein so that your bones and muscles get the right amount of protein. By which you stay away from the problem of protein loss.
Limit salt intake:
People who eat too much salt, beware! Because the consumption of excess salt can cause protein loss in your body, you may have to face the problem of increasing blood pressure and weakness in the body.
Drink water in limited quantity:
To stay away from the problem of protein loss, it is necessary to consume water in the right amount so that the dirt accumulated in your body is out of the body through urine. Drinking too much water can also flush out the amount of protein from your body. Therefore, consume water in limited quantities only.
Dr Puneet Control Protein Loss in Urine by Ayurvedic Treatment
Stay away from stress:
Stress is such a problem that makes a healthy person sick; due to stress, the balance of the body is not right, which can give you many problems in the body, one of which is protein loss. So you reduce your stress. For which you can do yoga. You can listen to music, cook, and play indoor games or outdoor games.
So by adopting these measures, you can avoid the problem of protein loss. You can take the right treatment at the right time for this problem, and you can adopt Ayurvedic medicine instead of allopathy.
Ayurvedic Perspective for Protein Loss
In Ayurvedic treatment, you must take only Ayurvedic medicines, which do not have any side effects on your body. On the contrary, you must face treatment like dialysis and kidney transplant in allopathy. Ayurveda is an ancient practice of keeping the body, mind, and soul healthy. In Ayurveda, it is done through herbs used for kidney disease. These herbs have excellent kidney healing properties, which reduce kidney disease. It is completely natural, which only benefits you; it does not have any side effects.
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