In terms of science, creatinine is defined as the waste product in the blood which is the result of the breakdown of a compound present in muscles known as creatine. It is necessary for the body to throw this waste out for good health. The work of creatinine elimination is associated with the filtering organ, kidneys. Kidneys precisely expel all of it from the blood into the urine. But for some reason, when kidneys fail to perform their function the level of creatinine tends to rise affecting the body for bad. The human body constantly produces creatine and creatinine both. As all of it is cleared out from the blood to urine, blood is considered to be one of the good indicators of kidneys’ functioning. Moreover, one cannot let go of the high creatinine level and for its balance and alleviation one can make use of certain measures suggested under Ayurvedic treatment for creatinine.
Considering creatinine level as high
The amount of creatinine produced by the body has its direct dependency upon certain factors like muscle mass and size of the body. This is the reason why normal creatinine levels differ in men, women, and children. The normal range of creatinine in men is 0.6mg/dL to 1.2mg/dL, in women this level is 0.5mg/dL to 1.1 mg/dL, and in children this level is 0.3 to 0.7mg/dL. However, this level differs in the creatinine range of teenagers which is 0.5 to 1.0mg/dL.
Generally, a person has two kidneys that divide their work and maintain the internal balance for the outer health of the human. But people with one kidney have their normal range of creatinine as 1.8 to 1.9 mg/dL both in males and females. When the normal range of creatinine in kids reaches 2.0 mg/dL and in adults when it reaches 5.0 or more than that, it indicates the severe impairment of the kidneys. This is the time when the only thing you require is the best treatment in which you can attain help from Ayurvedic treatment for creatinine. This is the highest the creatinine level of a person can go. This level of creatinine in the body can make you meet some actual fatal losses.
Ayurveda alleviates creatinine by
There are millions of ways in which Ayurveda can help humankind. In the same manner, Ayurveda can also bring a high level of creatinine down to normal and healthy. Ayurvedic treatment for creatinine is comprehensive of various methods that can bring this level down and settle all the losses kidneys have met during their impairment. With just one to two months of Ayurvedic treatment for creatinine one can see some major apparent changes. All you have to do is:
- You have to educate yourself about the reasons that are resulting in a high creatinine level and have to be cautious about it so that you restrict them in the future.
- Ayurvedic treatment for creatinine suggests the consumption of herbal tea or green tea. Natural teas help in a good stimulation of kidneys that result in an increased amount of urine production.
- You are required to drink plenty of water as it makes the kidneys’ functioning smooth, increases urine production, and flushes the toxins out. You are requested to take care of the liquid consumption if you have some prior suggestions from your doctor.
- You should also restrict the strenuous activities you do because it results in high creatinine formation. In case you do strenuous exercise the body tends to convert food into energy faster than its normal speed which results in high creatinine generation. Halting heavy exercise would help you halt creatinine.
- Taking a good amount of sleep is also going to result in your favor. Sleeping body means low metabolism means low creatinine.
- Ayurvedic treatment for creatinine also advises eating a diet with low sodium, protein, phosphorous, and potassium. You are advised to eat plant-based food and avoid creatin supplements.
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