Wonders of water: 4 Easy Home Remedies for kidney stones

Know how fluid works in eradicating the problem of kidney stones with 4 home remedies

We can sympathize with you because we know how painful the movement of stones can be. Stones in the renal system not only occupy a space in our body but invites multiple complications and risk of urinary tract infection or commonly known as UTI. You must have visited the doors of clinics and hospitals wishing that maybe this time you will get a permanent solution. To your surprise, the best treatment you could find at your home itself. We hope with this content we can change the way you have been thinking about the Ayurvedic treatment that you may have not witnessed earlier. Here you will know about the wonders of water for the problem of kidney stones.

Kidneys are the size of a human fist but have a crucial job of blood filtration. If we talk about the amount of blood that kidneys filter then it filters 4 gallons of blood every day. It keeps the blood free from wastes and toxins and regulates a healthy blood pressure throughout the body. There are more functions that a kidney performs that you can know here.

What triggers the formation of kidney stones?

In general terms, the formation of kidney stones occurs because of the accumulation of wastes and toxins present in the blood. However, there are always a few methods that can help in the removal of such problems. But why let this situation arise, why let this happen? We can prevent our body from the formation of such stones by examining the etiology behind it.

Following is the etiology of stones in the urinary system:

• Over-consumption of alcohol causes dehydration; the main reason behind the waste buildup.
• Too much dependency on painkillers and antibiotics.
• Fewer amounts of fluid consumption.
• Associated kidney disease
• Chronic kidney disease

4 Home remedies to eradicate the problem of kidney stones

The agony and distraught of the kidney stones are not hidden from anyone suffering from it. Believe us if we were in your shoes we would have given up already but you are one strong person with never giving up attitude who scrolled about the home remedies and reached here at Ayurvedic kidney care. Well, guess what? we won’t disappoint you; matter of fact is that here you will know the 4 ways to remove renal stones and 3 recipes to eradicate the problem permanently.

Home remedies:

#1 Drink plenty of water :- This is a simplified and bearable Ayurvedic approach to deal with the problem like stones. All you need to do is stay hydrated and drink at least 8 ounces of water throughout the day. Drinking enough amounts of water can help you in other bodily needs such as healthier skin, natural glow, and better blood flow.

#2 Drink kidney beans broth:- Just a fancy name of “Rajma ka shorba” or “Kidney bean soup” Kidney beans provides multiple benefits to the healthy person but we may need to restrict its consumption if we are suffering from renal disease. Kidney beans or rajma are loaded with potassium that we have to avoid when the kidneys are unhealthy.

#2 Drink kidney beans broth: - Just a fancy name of “Rajma ka shorba” or “Kidney bean soup” Kidney beans provides multiple benefits to the healthy person but we may need to restrict its consumption if we are suffering from renal disease. Kidney beans or rajma are loaded with potassium that we have to avoid when the kidneys are unhealthy.

#3 Try to keep control of your body weight:- It is common to put on or shred some weight during any diseases. If being specific about kidney stones, the majority of cases are falling under the category of weight gain. Fluid buildup is one of the complications that occur throughout the disorder. In such a case, follow the advice of your Ayurvedacharya and dietitian and keep a watch on your weight.

#4 Pomegranate juice:- Pomegranate juice is a great source of potassium that acts as a barrier to the formation of kidney stones. It also helps in reducing the acidic levels in the body. Drinking pomegranate juice is beneficial during kidney stones but it is not a good choice if you are suffering from other renal disorders.

Recipes:

#1 Bowl of broth

You will need:

• ½ Cup kidney beans
• 4 Cups of water
• Rock salt
• Black pepper
• 1 tbsp virgin olive oil
• ½ teaspoon cumin

Procedure:

• Take a bowl
• Put in kidney beans
• Wash them at least four to five times
• Now take a pressure cooker and put the washed kidney beans in it
• Now add in 4 cups of water and boil on medium heat
• Turn off the flame after 5 whistles and let the pressure out completely
• Mash the beans and boil
• When the consistency is like soup, turn of the flame
• Strain and separate beans and broth
• Take a wok and add olive oil
• Let the oil heat a little and add-in cumin
• Pour in the broth and stir it continuously for a minute
• Add salt and black pepper according to your taste and turn off the flame
• Serve hot

Note: You can add parsley, coriander or spring onions once your dietitian or related healthcare providers approve it.

#2 ACV-Lemo’ combo

You will need:

• ½ cup apple cider vinegar (ACV)
• 1 tablespoon of lemon juice
• ½ tablespoon honey
• ½ cup of water

Procedure:

• Take a glass filled with water (amount mentioned above)
• Pour in ACV and lemon juice
• Stir it continuously for 30 seconds
• Add in the specified amounts of honey
• Mix it and drink it
Note: You can add parsley or coriander once your dietitian or related healthcare providers approve it. Drink this water daily on an empty stomach for a week and get the necessary check-up done afterwards.

#3 Magical lemolive

You will need:

• ½ cup of lemon juice
• 1 tablespoon of olive oil
Procedure:

• Mix both the ingredients in a glass
• You can add honey for taste
So this was about the home remedies and recipes that can help you in the removal of kidney stones naturally. If you want to know more information than you can reach out to our experts right here.