How to Reduce Uric Acid with Ayurveda

Natural Cure for High Uric Acid

OVERVIEW

A high level of uric acid in the body is a situation known as hyperuricemia that can bring about the development of gout. Gout is a situation that could cause pain while it flares up and inflammatory arthritis.

Many people who've hyperuricemia or gout switch to alternative medicinal treatment and lifestyle changes to lessen uric acid in their body as a way to prevent flare-ups.


While your body is capable of filtering uric acid on its own, sometimes, due to various reasons, it may be unable to excrete the excess uric acid. One of the reasons could be that your kidneys aren’t eliminating it quickly enough. Besides that, certain foods and beverages, chronic illnesses and lifestyle disorders can also trigger high levels of uric acid in the body.

Ayurvedic treatments are often herbal in nature. It’s believed that everybody has a main dosha, which is the principal energy in the body. Your dosha determines what disease you have a tendency to ail from. In Ayurveda, knowing your dosha will let you figure out which treatments and lifestyle changes you must adopt to gain stability. There are 3 doshas: Vata, pitta, and Kapha.

One medicine system is Ayurveda, which firstly comes from India. While Ayurveda is thousands of years old, the past few years have visible an uptick in Western countries.

Ayurvedic Perspective of High Uric Acid

In the Ayurvedic medication system, gout is called Vata rakta. It’s believed that gout occurs whilst the Vata dosha is unbalanced.

The breaking down of a chemical named Purine releases Uric acid. Purines already exist in the human body. Further, the meals items consumed additionally comprise of this chemical. Ideally, the excess uric acid would be filtered by the kidney and expelled through urination. However, the expulsion will no longer be complete while the amount of uric acid is more than usual.

The uric acid might shape into crystals and get gathered within the joints. This causes swelling, burning sensations, and ache. It spreads over to joints consisting of ankles, knees, wrists, and elbows.

Ayurveda states that the human body consists of three doshas, namely Vata, Pitta, and Kapha in a balanced condition. Vatarakta or Gout is because of the imbalance in Vata dosha. Therefore, the ayurvedic treatment for high uric acid would attention on expelling the imbalanced Vata and bringing the body again to balance.

The Ayurvedic doctors will investigate the body composition of the affected person before suggesting the Ayurvedic treatment for uric acid. Ayurvedic treatments are prepared using natural substances and herbal components. It will no longer best therapy for the sickness however additionally assist in rejuvenating the frame.

The Ayurveda medical doctors will prescribe medicines, diet, and physical activities to remove the disorder at the root level.

The natural treatment suggested in Ayurveda might be the use of numerous herbal herbs which includes the following:

Triphala

Triphala or the aggregate of 3 medicinal end results is believed to be an antioxidant having antibacterial, and anti-inflammatory houses. The three end result are Bhibhitaki, Haritaki, and Amla.

Neem

Neem has been taken into consideration as a medicinal plant for ages. Neem is known to have anti-inflammatory homes, making it an unavoidable element for the treatment of Gout. Neem paste is used for decreasing inflammations on the uric acid accrued place.

Turmeric

Almost all Ayurveda medicines have turmeric as an ingredient. It contains curcumin, which has antioxidant and anti-inflammatory residences. Turmeric helps within the effective remedy of Gout. Turmeric paste also can be used for decreasing swelling and pains within the affected region.

Ginger

Ginger is added to the herbal drugs prescribed for gout sufferers. It has high-quality qualities to cast off excessive uric acid conditions. Ginger will be eaten up brought with food as well, which might be useful for retaining the uric acid stages in the body.

Giloy

Giloy is essentially an antipyretic herb, recognized to neutralize extra uric acid within the frame and enables in keeping the uric acid degrees down. The medicines advised in Ayurveda can have Giloy as an element.

These are the most typically used natural components in Ayurveda medicines for uric acid. The medical doctors will prescribe additional medications depending on the severity of the disease and circumstance of the patient.

Ayurvedic Treatment for High URIC ACID

Ayurveda is an ancient medicinal science for treating your health ailments. Ayurvedic study believes that a balance between mind, body and spirit is essential for maintaining good health. Ayurvedic science works on aligning the doshas of the body which are Pitta, Vata, and Kapha respectively. A person having any of these doshas as unbalanced will show certain traits attributed to that particular dosha.

According to Ayurveda, high uric acid is caused due to disorder in the Vata Rakta dosha or Vayu Blood dosha. Ayurveda believes that excess uric acid occurs if an individual consumes non-vegetarian protein food and alcohol. Improper diet is basically a key factor which contributes towards the uric acid disorder.

A person who eats more acidic, oily, spicy and sour food and less of fibre can have excess uric acid in the body. Meat, eggs, tea, coffee, curd, alcohol and pulses are not easily digested by the body as compared to fruits and vegetables that are rich in fibre content. Due to this, the toxicity in the blood may take place which further causes burning, redness, pain, inflammation and swelling in the joints.

Ayurveda believes in the comprehensive treatment of any disease. Dietary regulations are a part of ayurvedic treatment for uric acid or Gout too. The patient would be advised to observe the directives to cure the ailment at the earliest. Besides preventing the recurrence of the disease.

It is always advisable to reduce or stop the consumption of high purine food items. The increase in purine will certainly cause high uric acid levels. It may be difficult for the body to expel uric acid when faced with the constant production of uric acid.

Dietary Regulations

  • Avoid alcohol consumption
  • Quit smoking
  • Reduce sugary diet as much as possible
  • Better to avoid meat, especially red meat
  • Stop consuming seafood
  • Reduction in consumption of milk and milk products
  • Turn to vegan if possible

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