Measures to control protein in urine

Protein in urine (proteinuria) is basically a disease which is caused by improper functioning of kidneys. Every human body contains protein in their blood. The main protein in the blood is known as Albumin. The main function of protein is to build muscles and strengthen bones, prevent infections and to control the amount of liquid in the blood.

What is proteinuria?

Healthy kidneys flush out the extra waste and fluid from the body, but they let protein and other important nutrients pass through and return to the bloodstream. But in case of unhealthy kidneys the kidneys can let some protein escape through their filters, into the urine.And this situation is called proteinuria. Before knowing how to control protein in urine or measures to control protein in urine, it’s important to first understand who all can be affected with this disease.

 

Anybody can have protein in their urine but those who have either of the following diseases are more likely to suffer from proteinuria.

  • Diabetes
  • High blood pressure
  • Family history or genetic kidney disorders.

Symptoms of proteinuria

In early or in mild cases it's hard to detect any symptoms. But after a period of time when it gets worse then one might have symptoms like:

  • Foamy urine
  • Swelling in hands, feet, belly, and face
  • Short breaths
  • Fatigue
  • Loss of appetite
  • Vomiting and Upset stomach
  • Muscle cramps during night

Protein in Urine Causes

Some common things can cause proteinuria. These include:

  • Dehydration
  • Inflammation
  • Low blood pressure
  • Fever
  • Intense activity
  • High stress
  • Kidney stones
  • Taking aspirin or painkillers every day

Risk factors for protein in urine

Things that can makes you more likely to have protein in urine can be:

  • Person suffering from obesity
  • Age over 65
  • Family history or genetic kidney disorder

How do we diagnose this disease?

A urine test which is called a urinalysis depicts whether you have too much protein in your urine. First, a lab technician asks for a urine sample. Then the lab technician will dip in a stick with chemicals on the end. If the color of the stick changes, it’s a sign of too much protein.

In case the doctor suspects kidney disease, you might need to have other urine tests. The doctor might also ask for:

  • Blood tests - This test measures certain chemicals to check and identify how well your kidneys are working.
  • Imaging tests - CT scans and ultrasounds are done to spot kidney stones, tumors, or other blockages.
  • A kidney biopsy - In this test the doctor needs to take a small sample of kidney tissue so a lab technician can look at it through a microscope.

Protein in Urine Treatment

Proteinuria is a sign of another illness and to control protein in urine the treatment of proteinuria depends on figuring out what caused it. You may not need remedies if proteinuria is mild or lasts only a short time. But it’s very much crucial to treat kidney disorder before it leads to kidney failure. Your doctor might prescribe medication, especially, in case of diabetes and high blood pressure.

Ayurvedic treatment for proteinuria

Ayurveda firstly, understanding the cause and then treating the disease with its universal principles. Ayurveda suggests following the principles of Diabetes management for managing Proteinuria.

The treatment for diabetes basically starts with biological-cleansing procedures, which are usually aimed at fat-reduction to make sure there is no further complication caused This is followed by treatment with a combination of herbal medicines, diet changes, and lifestyle changes.

Diet requirements for Proteinuria

  1. To control protein in urine,intake of barley in the diet helps in drying up of extra fat.
  2. For diabetes, cinnamon and turmeric are very useful.
  3. Vegetables like green banana, bitter gourd, parawal should be consumed.
  4. Soybean, mustard oil may be beneficial.
  5. Products like sugar, potato, butter rice, alcohol, rajma should be avoided.

LIFESTYLE CHANGES (VIHAR)

  • Walking, swimming, running or yoga asanas are highly beneficial.
  • Regular dry massage may be beneficial.
  • Taking regular steam bath can help reduce fat in obese diabetics.
  • Include meditation and pranayama in the routine.

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