Creatinine is a chemical waste produced in the body as a result of routine muscle wear and tear. It usually passes through the bloodstream, is filtered through the kidneys, and excreted from the body through urination. As a waste product, creatinine can be used to assess kidney function, and the level of creatinine in your blood is a good indicator of your overall kidney function.
A high level of creatinine in the blood can be indicative of kidney disease. This is because impaired kidney function results in increased creatinine levels, as the kidneys aren't able to filter it out effectively. If left ignored or untreated, high levels of creatinine can lead to uremia, a life-threatening condition involving high levels of waste products in the blood.
If you have high creatinine levels and are looking for the best way to lower creatinine naturally then the most safest and effective treatment is Ayurvedic treatment followed by some preventive measures. Before getting into it, let us discuss a few details on high creatinine levels.
Symptoms of high creatinine level
People may not experience any warning signs at first. However, when the condition progresses, a person may have symptoms such as:
- Fatigue
- Nausea or vomiting
- Dehydration
- Shortness of breath
- Muscle cramps
- Chest pain
- Puffiness around the eyes
- Swelling in the feet or ankles
- Foamy or bubbly urine
- Blood in urine
- Changes frequency of urination
It is very important to get your kidneys diagnosed occasionally if you have high creatinine levels. The best way to lower creatinine naturally is to opt for ayurvedic treatment and lifestyle modifications work wonders.
Causes of high creatinine level
When there is any impairment of the kidneys’ functions, it can build up creatinine levels in the blood. Some of the common causes of high creatinine levels include:
- Diabetes
- High blood pressure
- Urinary tract infections
- Kidney infections
- Abnormal muscle breakdown
- Heart diseases
- Chronic kidney disease
- Acute kidney failure
- Drug toxicity
- Dehydration
- Consuming large amounts of protein
What is the best way to lower creatinine naturally?
You can make the following lifestyle changes to lower creatinine levels and prevent the progression of kidney disease.
- Eat more fiber and less protein: Dietary adjustments can help in the reduction of creatinine levels. Dense proteins, such as red meat, should be avoided in particular. Red meat is essentially muscle tissue that contains creatine. Consuming more fiber-rich meals, on the other hand, can aid in the reduction of creatinine levels in the body. Toxins and other chemical waste byproducts are removed with the help of dietary fiber.
- Do not take creatine supplements: Some supplements that are already rich in creatine can impact your blood creatinine range heavily. These supplements are mainly consumed by athletes and weightlifters to build muscle and improve their performance. Creatine is also found in protein-rich foods like fish and meat. High creatine results in elevated creatinine levels which can impair kidney function. It is a must to consult your doctor before consuming such supplements.
- Avoid strenuous exercise: Vigorous and high-intensity exercise can increase creatinine levels in your bloodstream and can have adverse effects on your health. If you are a kidney patient and concerned about creatinine levels, you should consider doing less intense workout options such as walking, yoga, aerobics, etc.
- Avoid over-the-counter painkillers: Pain relievers like non-steroidal anti-inflammatory medicines (NSAIDs) can be harmful to your health if taken too frequently or in large doses. They should be avoided at all costs, especially if you have kidney disease.
- Limit alcohol intake: Alcohol consumption can be a serious issue when it comes to kidney function. Excessive alcohol intake has the potential to damage the kidneys. It can also contribute to conditions like high blood pressure and alcohol dependency.
- Avoid smoking: Smoking cigarettes can affect the body in a number of ways, including raising the risk of chronic kidney disease considerably. Quitting smoking can lower your chances of developing kidney problems that raise your creatinine levels.
Ayurvedic treatment to lower creatinine
Ayurveda is a holistic approach to treat health ailments in a natural way. Ayurvedic treatments are safe and effective that cure any type of health disease ranging from mild to severe ones. Ayurveda is a precise blend of several potent herbs which promote weakened kidney cells so that they start working as they should.
To address the underlying cause of the high creatinine is Ayurvedic treatment. This natural treatment helps to lower your creatinine levels and decrease the risk of other complications. Furthermore, it flushes out toxins and waste products from the kidneys and helps to manage symptoms with herbal medications.
Visit Karma Ayurveda to determine the best course of ayurvedic treatment for kidney diseases. By giving herbal medicines and a planned healthy diet, we take a comprehensive approach to treating kidney disorders. Our Ayurveda treatment is both effective and natural which helps to purge this condition.
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