What is the best way to lower creatinine naturally?

A high creatinine level itself doesn't cause any harm to your body, but it's an indication of a potential threat heading towards your kidneys which can bring a radical change in your life if it gets uncontrolled. Allopathy argues and strongly believes that damaged kidneys cannot be cured and reversed, and a person might need to have a kidney transplant or dialysis to live. But, Ayurveda has something else to say on that.

Ayurveda has a plethora of natural remedies that can anchor your creatinine level back to its neutral state. According to Ayurveda, our body is governed by three primary forces, which are termed as tridoshas, which are Vata dosha, Pitta dosha, and Kapha dosha. These three doshas control certain functions of the human body. The Ayurvedic aspect says, whatever we eat is looked up as an offering to Pitta doshas (fire) which control digestion, metabolism and generate energy for the optimal functioning of your body. You can either nourish and strengthen your agni (fire) by eating the right ahaar (diet) or can weaken your dosha by inducing unhealthy food in your diet.

Unhealthy foods are termed as virudhaahar, which means incompatible diet; for example- processed foods or foods high in sodium and artificial preservatives can interfere with your kidneys' functioning.

Talking about kidney problems, the estimated prevalence of chronic kidney problems is founded to be around 17%, and the numbers are increasing expeditiously. If you don't want your name on that list, then this is the right place for you.

This article is set out to reveal some facts about high creatinine, which are of grave importance and deserve to be in the light.

What is creatinine?

Everyone has creatinine in their body, which gets filtered by your kidneys during the urine elimination process of your body. Creatinine is a chemical toxin that builds up during the wearing and tearing of your muscles. Creatinine is a by-product of protein that can be increased due to the excessive consumption of foods that are high in protein or due to high intensity work out, which leads to more muscle breakdown. So if you do any type of cardiovascular activity or lift heavy weights, then you're likely to have a higher creatinine level than a person who doesn't do any kind of physical activity.

What is high creatinine?

The average level of creatinine in the human body is said to be around 0.84 MG/DL to 1.21 MG/DL. You're likely to have a high creatinine level if your lab report shows a creatinine level beyond this range. This clearly shows that your kidneys have stopped working properly as they should, and you need immediate medication to reverse your kidneys' functioning.

Why is high creatinine level a call of concern?

Your fist-sized kidneys play a crucial role in purifying your blood from chemical toxins, pollutants, and other unwanted fluids which are required to be drawn out from your body in time. Unfiltered blood can bring some serious physical complications like heart attack, stroke, brain tumor, and irreversible kidney damage. Apart from filtering your blood from chemical toxins, there are other pertinent roles that your kidneys do for the optimal functioning of your body like-

  • Your kidneys keep the level of fluids in a proportionate amount in your body.
  • Your kidneys produce certain hormones which regulate your blood pressure
  • Your kidneys regulate the production of potassium, phosphorus, and salt in your body.
  • Your kidneys produce an active form of vitamin D, which keeps your bones strong and healthy.

When your kidneys stop working, they eventually lose their ability to perform these functions, which are important to keep your body in a stable state.

What are the symptoms of high creatinine levels?

A high creatinine level is more of an indication of a potential threat rather than a problem itself. High creatinine level is a primary symptom of kidney dysfunction, which usually takes a certain period to come up with other visible signs or symptoms of kidney dysfunction, which may include the following-

  • Fatigue
  • Vomiting
  • Nausea
  • High blood pressure
  • Itchiness
  • Swollen legs, ankles, and feet due to excessive fluid retention
  • Muscle cramps
  • Having frequent urges to pass urine
  • Fatigue

It's important to consult the doctor if you feel any of the following changes in your health. With the right diet and Ayurvedic treatment, you can lower your high creatinine level back to its original state.

What are the causes of high creatinine levels?

There are certain disease, agents, and environmental factors which can give a spike to your creatinine level which may include the following-

Severe dehydration

Water is the main component of the urine elimination process, which helps your kidneys to purify your blood from chemical toxins. People who drink less water are at higher risk of getting high creatinine, leading to kidney failure.

Urinary elimination problems

Having slower urine than usual can be due to the obstruction in the urinary tract, which can be due to kidney stones, kidney infection, enlarged prostate, and cancer anywhere in the urinary tract. This problem can overload your kidneys which can increase your creatinine level.

Ayurvedic Treatment for Reducing High Creatinine Level

Intense exercise

Exercise is usually a good thing to do, but if your kidneys have stopped working, then it's better to be off track for a while. Rigorous exercise can increase your creatinine level to a danger mark by increasing muscle breakdown.

Ayurvedic treatment for high creatinine level

Ayurvedic treatments are safe, entirely-natural, and effective forms of medication that only use a holistic way of treatment to cure any type of health ailments ranging from mild to severe ones. Ayurveda is a precise blend of several potent herbs which stimulate the weakened kidney cells so that they start working as they should; the herb performs internal cleansing, which will help your body to get rid of toxins, bacteria, and viruses which make you vulnerable to kidney problems.

The herbs are intended to strengthen your natural defenses, increasing your body's ability to fight off disease naturally.

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