If you are a kidney patient then you must have heard the term creatinine and if you are new to the concept, then creatinine is a form of waste present in your bloodstream and it has to be thrown out of the body through urine. The formation of creatinine happens due to the breakdown of muscles, excess consumption of protein, and heavy workout. However, excess protein and heavy workout result in the creatinine elevation for a temporary time and can be alleviated by putting limitations over the protein consumption and doing heavy workouts. Sometimes, dehydration can also result in the elevation of creatinine.
Read More - How we can Control Creatinine
The normal range of creatinine may differ from one person to another depending upon the muscular mass, gender, age, and amount of activity they perform. The set ideal range for male, female, infant, and people with one kidney are 0.6 to 1.1 mg/dL, 0.5 to 1.1 mg/dL, 0.2 mg/dL, and 1.8 to 1.9 mg/dL respectively. The clarification of creatinine in allopathic treatment is done with the help of dialysis but it can clear with the help of some herbs and alterations in life. The Ayurvedic medicines to lower creatinine level helps in the best extraction of waste from the blood. In this blog, we will learn more about the natural process of alleviation of creatinine.
Medicines for Creatinine Reduction
The heavy accumulation of waste inside the body can be a sign of poor functioning of the kidneys whilst in some conditions; it can also be the reason that restricts the kidneys from performing their function in an easy manner. There are a number of Ayurvedic medicines to lower creatinine levels and hence the damage of the kidneys can be restored. The herbs of Ayurveda are referred to be as the medicines with which the creatinine level can be easily alleviated. Some of the very well known herbs are chamomile, astragalus, nettle leaf, rhubarb, green tea, cinnamon, ginseng Siberian, dandelion, sage, corn silk, and barley. The consumption of these herbs enhances the production of wastes and thus throws the unwanted creatinine out. They are rich in medicinal property due to which the metabolic waste is flushed out. Some of these herbs are diuretic in nature that elevates the kidneys’ output.
Read More - Ayurvedic Treatment for Creatinine Problem
All the loss that kidneys meet due to the high amount of creatinine in the blood can be taken good care of with the help of Ayurvedic medicine to lower creatinine levels. They work as the booster of the kidneys’ functioning. The medicinal property of Ayurvedic medicines can efficiently stimulate the circulation of the blood.
Natural processes for creatinine alleviation
The treatment process in Ayurveda is inclusive of Ayurvedic medicine to lower creatinine levels and some of the measures that will effectively treat the creatinine, bring it to the normal range, and unblock all the obstruction so that kidneys can work fine without any hindrance.
- There are a number of herbal teas that help in providing relief from high creatinine such as green tea and chamomile tea.
- When the creatinine level goes high then there should be consumption of low potassium food items.
- Dandelion, apple cider vinegar, and juice of parsley help in the elimination of many kidney-related issues along with a high level of creatinine from the blood.
- Concentrate on a reduction of consumption of food items rich in sodium and protein.
- One should drink as much water as he or she can. Keeping the body and kidneys hydrated helps a lot in fighting against kidney issues.
- What do you think sleep can do when you have high creatinine issues? Sleep is an underrated Ayurvedic medicine to lower creatinine level. When a person sleeps for 8 to 9 hours a day it affects the creatinine level in a positive way. Sleeping means the low formation of creatinine due to reduced muscle metabolism.
- Cut down on your heavy workout routines and go for small walks instead. You can practice yoga and meditation for better results.
- Take care of your blood sugar level and blood pressure as these two are the leading cause of kidney ailments.
- Take all the prescribed Ayurvedic medicine to lower creatinine level on time and do not skip any.
- It is necessary for such time to elevate the intake of food items that are plant-based.
- Say no to the consumption of phosphorus-rich food items.
So, these are some of the natural ways and medicines of Ayurveda that would help in the elimination of a high level of creatinine from the blood.
Read More Articles -
6 Vegetables for High Creatinine Maintain In the Healthy Way
0 Comments