According
to kidney experts, there are several ways to stop the progression of the
disorder. You have to understand that little working for the kidneys may help
you in feeling better. By following some guidelines, you can stop the
progression of kidney disease that can also lead to kidney failure. Most of the
points that are mentioned in this blog are part of the Ayurvedic treatment for kidney disease. Here are some of those points that can
stop the progression of the disorder.
Keep a close watch on your Blood sugar level
High
blood pressure harms the blood vessels (nephrons) that performs crucial
functions for your kidneys. If you have diabetes, your doctor will suggest a
fasting blood sugar test. If you are diabetic, cut back on added sugars and
refined carbs, like bread, cakes, and rice. Slow walking can be a great option
or find other ways to be active but who are kidney patients always talk to any
health care professional before doing this.
Keep Your Blood Pressure in the Target Range
Your
doctor may work with you to reduce your blood pressure level. During kidney
disease, it becomes hard to control the blood pressure level. You can also go
for the herbal medicines and dietary changes to keep your blood pressure in
control. It can prove more impactful if you check your blood pressure at home.
Note your blood pressure, but don’t do it regularly as it can prove dangerous
for you.
Lose Weight if You Are Overweight
A
study shows that young people who are overweight are more at risk of having
kidney disease. For reducing your body weight, you can contact any specialized
dietician as they can frame a specific diet chart.
Avoid Soda
Several
studies suggest that drinking soda regularly can lead to damage to the kidneys
or can also progress to kidney damage. If you consume soda regularly, then it
can lead to the faster the progression of the disorder.
Try to Quit Smoking
Smoking
and drug abuse can harm the kidneys. Of course, quitting smoking in a single
day is not easy. You should have a strong determination towards quitting
smoking. In severe cases, you may need to go to the rehab programs. Talk to the
care team if you need more help in quitting this habit.
Balance Your Blood pH
A
healthy blood pH is between 7.38 and 7.42. When your kidneys are not working as
they used to do, then the acid-base level gets imbalanced. Your body needs
protein for repairing the damaged cells of all the organs of the body, but high
protein food items break down to form acid in the blood. That’s why it is
necessary to go for low protein food, or follow a low acid diet that includes
lots of vegetables.
Eat Less Phosphorus
Phosphorus
is the common compound found in meat, poultry, fish, beans and cola drinks.
Weak kidneys can’t able to remove the phosphorus from your blood that may lead
to the weakening of the bones.
Avoid Certain Pain Pills
NSAIDs
or non–steroidal anti-inflammatory drugs can damage your kidneys. Kidneys need
strong blood flow to perform routine functions, but the NSAIDs reduce the blood
flow to the kidneys that is one of the main reasons for the damage done to the
filters of the kidneys. But when you are facing chronic kidney disease and
taking NSAIDs, then also your kidneys get degraded faster.
If
you want a full fledge complete and natural care for your kidneys, then you can
contact Karma Ayurveda. They are the one who is treating kidney patients from
the last 8 decades with the help of natural herbs and dietary changes.
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