What are the low protein foods that can be consumed by CKD patients?

#1 What is protein?
Protein plays an essential part in the functioning of your body. The human body consists of around trillion cells and each cell has thousands of different proteins. These proteins allow each cell to perform its job. These are like tiny machines inside each cell. Basically, proteins are long chains of amino acids that are considered as the basis of all life.

#2 Amino acids and proteins
Protein consists of amino acids known to be the building blocks of protein. In fact, there are 20 amino acids present in your body. These amino acids are arranged in an appropriate way to create millions of different proteins. Each protein has a specific function for your body. Amino acids are made up of carbon, hydrogen, nitrogen, and sometimes sulfur. Proteins are very essential for the proper functioning of your body, but individuals facing any sort of renal disorder must follow low protein foods.

Why there is a need to restrict protein intake for kidney patients?

Protein is a crucial part of your body and the presence of protein can be very beneficial for your kidneys and health as well. If you are facing any sort of renal disorder, then doctors usually recommend you consume low protein foods, because in some cases your kidneys leak an excess amount of protein in your urine. Healthy kidneys help your body in holding the protein in your blood. In the condition of kidney disease, you should restrict protein intake. They also suggest you visit a well-qualified dietician for the modifications in your daily diet.

Low protein foods that kidney patients must have to follow

If you are experiencing liver impairment, kidney disease, or disorder that can interfere with the protein metabolism, then you may require a low-protein diet for the remedy of these health conditions. It is a proven fact that low protein foods may extend longevity and extend protection from chronic diseases. In this article, we are going to tell you about some of the low protein diets for you, if you are a kidney patient. A low-protein diet means that you have to restrict the amount of protein you consume.

The average person is generally suggested to get at least 10 – 15% of their daily calories from protein. This amount may further increase for the athletes or sportsperson. A low protein diet is also necessary for those who are affected by protein metabolisms, such as homocystinuria and phenylketonuria. But going on a low-protein diet requires perfect planning to prevent health issues and nutritional deficiencies.

What food to eat in kidney disease?

Most commonly individuals take foods that are rich in protein. Your meals should be focused on the low protein foods such as grains, vegetables, or fruits. You must avoid red meat because it is rich in protein and can affect the functioning of your kidneys. If you want to consume a non-vegetarian diet, then you can consume fish and chicken but in a limited amount. Some of the healthy and low protein foods are as follows:

• You can consume fruits like apples, pears, bananas, peaches, berries, grapefruit, etc.
• Vegetables like tomatoes, asparagus, peppers, broccoli, leafy greens, etc are low in protein.
• Grains such as rice, oats, bread, pasta, barley, etc are also counted as low protein diet.
• Consumption of healthy fats that include avocados, olive oil, and coconut oil can be beneficial.

What foods must be avoided?

Protein is still a crucial part of your diet, even if you are on a low-protein diet. So avoiding protein can be unhealthy for your body development. If you are facing any sort of renal disorder, then you have to avoid high proteins like animal products and plant-based proteins. Still, if you want to consume these products, then you can eat these items in a moderate amount. Following are the high protein diet that must be avoided by kidney patients or should be consumed in moderation.

• Meats like chicken, turkey, beef, and pork must be avoided because they are rich in protein.
• You can eat fish and shellfish but not in excess.
• Eggs are also rich in protein.
• Legumes, including beans, peas, and lentils.
• Dairy products like milk, cheese, and yogurt must be restricted in a limited amount.
• Tofu, tempeh, and natto.
• Nuts like walnuts, almonds, and pistachios.
• Seeds like chia seeds, flaxseeds, and hemp seeds.

Ayurvedic treatment for kidney disease

In Allopathy, there is no permanent treatment for kidney disease. Allopathic doctors also suggest low protein foods to kidney patients that are the part of Ayurvedic treatment. Ayurveda not only uses herbal medicines but also involves dietary modifications and regular exercise to cure disease. This natural treatment involves the use of natural herbs that are strong enough to tackle any disease without any hazardous effect on the body.

Karma Ayurveda is one of the leading health care centers that provide effective treatment for your kidneys. Here Dr. Puneet Dhawan and his team provide a diet that chart that also involves low protein foods. This hospital is well known for rendering its medical services to kidney patients from 1937. If you are facing any sort of renal disorder, then you can contact karma Ayurveda for the Ayurvedic treatment.