Maximum people do not take care of their kidneys before they are obstructed or hampered. When your kidneys are obstructed initially no signs and symptoms are visible. But, when the kidney function is seriously hampered then various symptoms can be seen. These bean-shaped organs play an essential role in maintaining our body healthy. The kidney performs numerous functions such as filtration of blood to the removal of toxins, regulates the blood, maintain electrolyte level in the blood and kidneys are also responsible for activating a form of vitamin D which is responsible for healthier bones, triggering of red blood cells and many more.
The above-mentioned functions of the kidney are enough to make you understand that how crucial these organs are.
Whenever you get any kidney problem, then you will find that kidneys are a pair of multitaskers in your body. Hence, it is necessary to choose proper treatment for a kidney disorder. Ayurvedic treatment naturally can get the job done easily.
Risk factors for kidney disease
You may develop a kidney disorder due to various reasons. However, if you are having the following symptoms then you are at high risk of developing kidney problems:-
- Diabetes
- Hypertension
- Obesity
- Heart-related problems
- Abnormal kidney structure
- Habitual of smoking and drinking alcohol
- Any family members suffering from chronic kidney disease
- Are above 65 years
Try to avoid or control the risk factors in order to prevent kidney disorders.
How is kidney disease treated?
Treatment for kidney infection focuses on controlling the hidden reason for the disease. This implies that your doctor will encourage you to deal with your blood pressure, glucose level, and cholesterol level. Specialists might utilize any of the accompanying strategies to fix kidney sickness.
Treatment with medication and drugs
Your doctor will recommend blood pressure medicines that can slow the progress of kidney issues. Your physician might endorse the medicines to safeguard kidney work, regardless of whether you don't have hypertension.
You can also be cured with cholesterol medicines.
These medicines can lower down your blood cholesterol levels and help maintain kidney health. Depending on the indications, your doctor may also prescribe drugs to relieve swelling and treat anaemia.
Diet and lifestyle changes
Making changes in the diet is as important as taking medication. Adopting a healthy lifestyle will help to prevent many of the underlying causes of kidney disease. Your doctor may recommend that you:
- control diabetes through insulin.
- Avoid foods that are high in cholesterol
- Reduce the intake of salt
- Switch on a heart-friendly diet that includes fresh fruits, veggies, and low-fat dairy products
- Quit smoking
- Start working out physically
- Maintain body weight
As per Ayurveda, finding the reason and treating the essential condition that causes kidney issue is needed to deal with the condition successfully so that ayurvedic kidney treatment can fix the kidney problem.
The treatment for diabetes starts with bio-cleansing procedures, which are aimed at a fat reduction to ensure that there is no further complication caused—also followed by the treatment with a combination of diet modification, herbal medicines, and lifestyle changes.
Diet recommendations on the basis of Ayurveda (AAHAR)
Ayurvedic kidney treatment involves the following diet:
- Turmeric and cinnamon powder is beneficial in the early stages of diabetes.
- Cereals such as wheat, and rice, which crops within 60 days to add fiber to the diet.
- Vegetables such as green banana, dwarf (fenugreek leaves), bitter gourd, along with bitter and leafy vegetables, may be taken.
- Fruits such as orange, watermelon, apple, and other fruits with low sugar content must be added.
- Groundnut and mustard oil can be beneficial.
- White pumpkin 20-30 ml on an empty stomach can prove to be beneficial for kidney patients.
- Include methi seeds soaked overnight in water in your diet.
Lifestyle modification on the basis of Ayurveda (VIHAR)
- Start exercising regularly. Brisk walking, swimming, jogging, or yoga are highly beneficial.
- Regular dry massage can be beneficial.
- A regular steam bath can help reduce fat in obese diabetics.
- Breathing exercises like pranayam in your daily routine will increase the capacity of the lungs, improve the heart muscles and kidneys function.
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