How do you lower creatinine levels?

Creatinine is a natural waste that is produced when any muscle movement takes place in your body or muscle metabolism occurs. During metabolism, creatine is formed, which is used by your muscles. While the unused or remaining creatine turns into creatinine, a form of waste. Once it is generated, it is transported to your bloodstream.

Then, kidneys clear this waste when blood containing creatinine is passed through them. In other words, kidneys eliminate this waste from your blood, but a little creatinine amount escapes in this process and remains in your blood. But this small creatinine amount causes no harm to your body; therefore, it is considered a normal serum creatinine level. 

This level may shoot up if a high protein-rich diet is taken. In the case of impaired kidney function, creatinine levels may also rise. If your creatinine level is high for an extended period, choose Ayurvedic treatment for high creatinine level.

In contrast, if your kidneys have to filter high creatinine amount from your blood, they may get weak and damaged henceforth. Such conditions arise due to habits of taking alcohol on a daily basis, certain medicines, and strenuous workout sessions. Persistently high creatinine puts pressure on your kidneys and makes them damaged eventually. In such a condition, one may experience some below-listed body symptoms:

  • fluctuation in urine frequency and a slight change in its color
  • nausea and vomiting
  • muscle cramping
  • swelling in different body parts
  • puffiness around eyes

Causes of high creatinine

In some cases, creatinine can be high, but for a short and temporary period, a variety of factors can be responsible for it. Those factors are high-intensity workout, fever, dehydration and severe infections, etc. But these factors cause a rise in creatinine levels for a temporary period, and therefore no dedicated treatment is required. On the other hand, if any kidney problem is the reason behind your creatinine, then treating kidney disease should be the primary aim to reduce creatinine.

If your creatinine level is high, your healthcare provider may suggest some medical tests to check creatinine level and its underlying causes. Urinalysis and Blood tests can be used to see creatinine levels in urine and blood, respectively. Once your doctor suspects any kidney problem, he may also ask to under Renal Ultrasound, CT Scan, and Renal Biopsy to check your kidneys’ health and functionality.

Natural ways to lower creatinine naturally

If there is a slight fluctuation in your serum creatinine level, you can lower yourself by following some diet and lifestyle tips. Mentioned below are some useful tips for lowering creatinine naturally:

  • Avoid strenuous workouts
  • Stop taking creatine supplements
  • Lower your protein intake
  • Take enough fluid
  • Cut back on salt intake
  • Intake more fiber

By following these tips, you can lower your serum creatinine level. In most cases, along with these tips, a dedicated treatment is also required.

Ayurvedic treatment for high creatinine level is a natural treatment method that works on almost every aspect of this problem and aims to reduce creatinine naturally. For instance, if your kidney disease is responsible for increasing creatinine level, Ayurveda works on kidney disease. The reason, once your kidney problem is fixed, they start working normally again, and thus your high creatinine problem is solved. For that, Ayurveda uses some sacred herbs, natural therapies, and Yoga stances. Consequently, ayurvedic treatment for high creatinine level can lower serum creatinine level naturally and causes no side-effects. While choosing conventional treatment like dialysis can be problematic and also expensive.

Opt for the best ayurvedic treatment for high creatinine level to lower creatinine level in your blood naturally.

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