Chronic kidney disease is a long-standing kidney problem that results in the inability of the kidneys to filter the waste and excess fluid. It develops slowly over time, and you may have a hard time keeping the body functions when it happens. Depending upon the stage of kidney disease, you can know whether it is incurable or not.
Stage 3 kidney disease is diagnosed by the doctor with the help of lab tests. While you may not be able to reverse kidney damage, you can still absorb kidney function and prevent kidney damage from getting worsened.
Chronic kidney disease stage 3
It is the estimated glomerular filtration rate that determines which stage of CKD you are in. It is done with the help of a blood test that measures creatinine levels. GFR will tell you how well your kidneys are working or filtering the waste.
An optimal GFR should be more than 90 for you to know that your kidney function is good. In stage 5, which is an end-stage renal disease, GFR drops to 15 or less. Stage 3 CKD has two different readings; one is stage 3a, which is when your GFR is between 45 and 59. Stage 3 b means GFR is between 30 and 44. This means, the higher the GFR, the better your kidney function.
Ayurvedic Treatment for Chronic Kidney Disease
Stage 3 kidney disease symptoms
You may not notice signs of CKD in stages 1 and 2, but as you reach stage 3, noticeable signs may do appear, such as:
- dark yellow, orange, or red urine
- urinating more or less frequently than normal
- edema (fluid retention)
- unexplained fatigue
- weakness and other anemic-like symptoms
- insomnia and other sleep issues
- lower back pain
- increased blood pressure
The kidneys are vital to our well being, and when they are damaged, endangering situations may arise. In order to learn how life-threatening chronic kidney disease can be, it is important to understand some of the functions of the kidneys.
- They help excrete out excess fluid not needed by the body.
- Keep a check on electrolyte balance in the blood. Too much sodium, potassium, phosphorus, and other compositions can contribute to life-threatening complications such as heart palpitations.
- Produce the urine and eliminate all the impurities in the blood.
- Contribute to the production of the hormones.
- Help control blood pressure.
- Help you get enough supply of RBCs by triggering the production of erythropoietin.
- Your kidneys help in the production of vitamin D too.
Stage 3 kidney disease means the kidney function is compromised, leading to waste buildup in the blood. Most kidney patients get sick with heart failure as their heart function is not adequate. So, yes, it can be concluded that stage 3 kidney disease is fatal. But the good news is that it can be prevented with the help of Ayurveda. Ayurvedic medicines have the capacity to revive the damaged portion of the renal.
When to see a doctor
It is important that you see a doctor right away if you see any of the above-mentioned signs. While certain symptoms may not be of concern, having two or more symptoms that relate to kidney disease specifically can indicate kidney damage. You should consult your doctor if you have been diagnosed with stage 1 or stage 2 chronic kidney disease before. Some patients get to know about stage 3 directly cause they do not have noticeable signs to relate to CKD.
In order to test you for CKD stage 3, a doctor will do these tests:
- blood pressure readings
- urine tests
- eGFR tests
- imaging tests to know the structure of kidneys and to rule out the advanced stage of CKD
The goal of Ayurvedic treatment is to prevent further damage to the kidneys. The treatment and lifestyle changes are essential to managing stage 3 CKD.
Diet during stage 3
Processed foods are hard on your kidneys. The kidneys are already less functioning at this time, and eating such foods can overload the kidneys.
Instead, eat more foods like grains, wheat, fresh fruits, and vegetables. Fiber is good for patients with stage 3 CKD.
Make sure you are taking less of the saturated fats found in animal products.
A renal dietician may recommend in taking less protein at this time. If your potassium levels are too high, it is advisable you should consume foods that are low in potassium. Avoid tomatoes, bananas, potatoes, etc.
At this time, you are also advised not to consume sodium because this may result in fluid retention and thus high blood pressure. Since the diet is limited or restricted, malnutrition is also common in stage 3 CKD patients. Perhaps, this could be due to appetite loss at this time. Never forget to meet your calories and nutrients intake at this time.
Living with stage 3
Apart from taking ayurvedic medications and eating a healthy diet, adopting lifestyle changes will help manage chronic kidney disease stage 3.
- Exercise. Aim to exercise at least 30 minutes per day. Or you can hire a yoga instructor to help exercise safely.
- Blood pressure management. High blood pressure can be a cause of chronic kidney disease. Make sure to have a BP goal of less than 140/90.
- Stress: Work on your stress management. You can do exercise or meditation for better management of sleep. Also, stress contributes to high blood pressure.
- Stop Smoking. Smoking harms your kidneys in the long run. So, you should stop consuming it.
The takeaway
Stage 3 CKD is often diagnosed late in life, as signs may not be apparent until the damage is extreme. While it is not fatal, you may want to cure it with the best treatment approach still. Ayurvedic treatment will help to mend off certain signs and complications, such as heart disease and bone fractures.
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