To understand the threat level of creatinine in your blood, you need to dig a little deeper to understand the anatomy of your kidneys and their significance in the functioning of the human body. Be it if you’re doing a safe play to keep yourself away from any kidney-related problem or the one who’s battling kidney disease then this blog is for you. We have covered all the major sections of creatinine that will give you in-depth insights about high creatinine levels what it indicates. In addition, this blog will also tell you the symptoms of high creatinine, its causes, and how you can purge this problem from your body. Let’s first learn the meaning of creatinine.
What is creatinine?
Creatinine is a chemical waste product that is produced during wearing or tearing of muscles or when you're on high protein intake. Everyone has creatinine in their blood that gets filtered out by your kidneys via urine. Creatinine is also a vital chemical component that helps in the production of the energy required by our muscles and tissues for its smooth functioning. Only 2 percent of creatinine is used by our body that works as a fuel in energy production. High creatinine level doesn’t cause any harm to our body, it’s just a natural alarm that helps doctors to monitor your kidney’s health.
What is a high creatinine level?
Your fist-sized kidneys play a crucial role in purifying your blood to make it useable for the optimal functioning of your body. When the kidney stops working the level of waste products increases in your body that indicates your kidneys aren’t working properly the way they should. It shows that you need immediate medical help as a high creatinine level could be a result of any kidney disease that can go normal to worse in no time. The normal range of creatinine level in the blood should be around 0.84 to 1.21 milligrams per deciliter which is 74.3 to 107 micromoles per liter, although the range can vary from lab to lab, and also by age and gender.
Level 1.7
Now coming back to your question, Yes, this seems pretty normal, The typical metric measurement of serum creatinine is 0.84 to 1.21 milligrams per deciliter. If it’s above 1.21 mg then it shows you have kidney disease, even if your eGFR is above 60. But this can fluctuate and falls on what kind of diet you take and how much exercise you do every day.
What are the symptoms of high creatine levels?
There is more than one symptom of high creatinine level that says many things about your kidneys. Here we’ve compiled a list of some symptoms that you can experience during high creatinine levels.
- Nausea
- Chest pain or feeling pressure on the chest
- Muscle cramps
- Vomiting and nausea
- Fatigue
- Having high blood pressure
- Itchiness
- Having a strong yellowish color with a foul smell
- Anxiety and depression
You need to see a doctor or renal specialist if you’re seeing more than one symptom inside you. There are kidney diseases that can be cured with routine medications while some need proper care and prompt medical help.
What are the causes of high creatinine levels?
Doctors have diagnosed more than one reason that increases creatinine level in your blood. Let's take a look at those reasons to turn down future threats in time.
Dehydration
One of the common reasons that wind ship creatinine level in your blood is having a lack of fluid in your body. People who have less fluid intake are likely to have health-related issues. Severe dehydration can result in kidney stones that can cause some serious damage to your kidneys.
High intake of protein
Excess intake of protein is another reason that has a huge impaCT on your creatinine level. Cut back to animal-sourced protein such as cured, paneer, buttermilk, and milk for some time if you wish to lower down your creatinine levels. Also, you need to avoid red meats that are high in protein. Consult your dietitian to know how much protein you can have in a day.
Intense exercise
Doing exercise is usually a good thing to do, but in this case, it can backfire on you. Exercise leads to muscle breakdown by which creatinine is produced in the blood. It's better to be off-track for a while.
Kidney obstruction
Kidney obstruction occurs when there's a blockage in the urinary tract that hinders the flow of urine. This blockage could be due to kidney stones that is blocking the flow of urine from expelling out. This urinary blockage can increase creatinine levels and can also impair your kidneys.
Home remedies to lower creatinine levels
Avoid daily exercise
Doing exercise is a suicide move that can really impact your creatinine level. Doing exercise will give a great spike to your creatinine level. Talk to your doctor or renal specialists to know what kind of exercise you can do to maintain a healthy weight. However, it's recommended to do meditation and yoga for some time.
Ayurvedic treatment for Creatinine
Avoid oral supplements
If you're a gym lover then it's better then make sure you don't take any supplements that are high in protein. Your motive is to lower your creatinine level, and ingestion of oral supplements can creatinine levels in your blood.
Drink lots of blood
Drink more water to increase the water retention capacity of your kidney. Having more water in your body will cause frequent bathroom visits and remove waste products from your body. The daily water intake should be around 15.5 cups that is 3.7 liters every day.
Go Herbal
Ayurvedic medications can help you to anchor down your high creatinine levels. Ayurvedic herbs are a precise blend of more than one natural herb that is embedded with a special healing ability. Ayurvedic herbs work with internal purification that not only purifies your blood but will also bring your mind, body, and soul to a stable state.
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