Creatinine is a natural toxic or waste products that build up in our bloodstream during muscle breakdown or if you're on a high protein intake. These harmful chemical wastes needed to be drawn out of the body via urine. This is where our kidneys step in; kidneys are the most crucial organ of the human body that filters the blood from creatinine that builds up from time to time. Moreover, kidneys also draw our unwanted salt, glucose, and carbon dioxide from our body, causing some significant damage if left inside for a long time.
Be it if you're here to gain some insights about the anatomy of kidneys and its functioning or in a pursuit to know that how ayurvedic treatment for reducing high creatinine level is way better than allopathic medicines. This blog has covered all the necessary insights that will tell you how you can turn the anchor down to lower your creatinine level to keep your kidneys healthy and well working for the long run.
Ayurvedic treatment and medicine for nephrotic syndromeBut what is high creatinine?
High creatinine is a serious medical condition that indicates that your kidneys aren't working properly as the way they should. According to Dr. Puneet Dhawan, the reputed ayurvedic kidney specialist, the normal range of creatinine levels in your body should be around 0.84 to 1.21 milligrams per deciliter (mg/dl).
If your creatine level exceeds that, you require prompt medical treatment to prevent the threat on time. If overlooked, a high creatinine level can cause some serious damage to your vital organs such as- Heart, brain, liver, and lungs.
What are the causes for high creatinine level?
More than one condition or causes give oxygen to produce high creatinine level in your blood. Some of them are as follows-
Dehydration
Less fluid intake is a major cause of kidney injury that winds high creatinine levels in our blood. Drink lots of water to increase your kidneys' water retention capacity and for more bathroom visits.
High protein intake
Your everyday meal can significantly impact your creatinine levels. For example, taking oral supplements high in protein can give a great spike to your creatinine level. Also, if you're a hardcore chicken or meat lover, then you're likely to have high creatinine.
Vigorous exercise
People who do an intense workout like running, jumping, and weight training are in a red zone. Because exercise can cause great muscle breakdown, hence produce more creatinine in the blood. Exercise usually is a good thing to do, but in this can, it can backfire you.
Certain medications
Allopathic antibiotics such as trimethoprim, cimetidine can cause an inevitable increase in creatinine levels.
But this is not the only case; creatinine levels also get lower than the normal. This condition is also life-threatening as it shows that you might be afflicted with severe liver disease or your diet is low in protein. Here we've compiled some of the following reasons for low creatinine level:
Low muscle mass
Low muscle mass could be a primary reason for low creatinine levels. Low muscle mass can lead to a low creatinine level. Studies have shown that older people are likely to be at risk of getting a low creatinine level, especially those who are more than 50 years old.
The diet
However, creatine is produced in our bloodstream from time to time and flushed out via urine in an adequate amount. But, a small amount of is creatinine builds from the food we eat. Low-level creatinine indicates that you're not taking a proper diet. Increase your protein intake and work out regularly to get your creatinine level back to the normal state.
Pregnancy
Low creatinine level is commonplace during pregnancy, which should be returned to normal after the delivery.
Symptoms high creatinine level
High creatinine level could be a root cause of many of the bizarre kidney related problems if overlooked or not treated with time. There are no clear signs or symptoms of high creatinine levels, but you will find the symptoms when this problem turns into severe medical conditions. Let's take a look at the following signs that may include the following:-
- Blood in urine
- Cloudy urine with a pungent smell
- Frequent urges for urination
- Painful and slow urine
- Urine leakage
- Yellowish urine
- Vomiting
- Nausea
If you've any of the following symptoms, then it's recommended to get your medical report to prevent the threat on time.
Why ayurvedic treatment is good to lower creatinine level?
Ayurveda aims explicitly to cure people naturally. Ayurveda focuses on bringing balance to life by bringing balance to the consciousness. The ayurvedic treatment for reducing high creatinine level is based on the ancient ayurvedic techniques that deliver a perfect blend of ancient herbs and natural healing science. Ayurveda aims to provide natural ayurvedic treatment for reducing the high creatinine level that fuses natural herbs, a regular exercise plan, and a good eating routine. The karma Ayurveda hospital promises to have zero bad impacts on your well being as the medicines are prepared under thorough examination before getting into use.
Ayurvedic remedies to lower creatinine level
Ayurveda ancient chronicles that are around 5000 years old described that Ayurveda has a cure of every possible disease that is yet to be discovered. The ayurvedic treatment to lower creatinine level is the combination of natural herbs, regular exercise plans, and sensible eating routines. Here we've listed some primary ayurvedic therapies that will help you to lower your creatinine level.
- Cut back to exercise
- Avoid oral supplements that are high in protein
- Avoid processed and fried foods
- Add more fiber to your diet
- Avoid red meat and dairy products that are high in protein
Cut back to exercise
Exercise leads to muscle breakdown that generate more creatinine level in your blood. It's advisable to switch to yoga and meditation from high-intensity training to keep your creatinine level back to normal.
Avoid oral supplements
Your air is to keep your creatinine level low, and taking oral supplements high in creatine can make it worse for you. Athletes and bodybuilders heavily use oral supplements during the matches. If you're one of them, you better be off-track for some time.
Avoid processed and fried foods
Processed and outside food is a big no for people who have a high creatinine level. The outside foods such as burgers, pizza, fries, etc., are high in potassium, phosphorus, and salt.
Add more fiber to your diet
Anyone who wishes to lower their creatinine level should consume high-fiber foods such as a bowl of salad and fresh fruits to help your kidneys function properly. Fiber can also be a great armament to fight some kidney-related severe problems such as chronic kidney disease, Kidney failure, and Urinary Tract Infection(UTIs).
Avoid red meat and dairy products that are high in protein
Consult your renal dietitian to know how much protein you're allowed to consume in your everyday meal. Avoid red meat and dairy products if you've high creatinine levels. Animal sourced protein such as - fish, eggs, mutton, chicken is protein tanks.
We hope you've gained enough insights that will help you to triumph over your health problem. If you're also in the same pain, then Karma Ayurveda Hospital could be the place where your search for having a healthy body ends. Karma Ayurveda Hospital was founded in 1936, wherewith the skilled direction of Dr. Puneet Dhawan, a reputed Ayurvedic kidney specialist, Karma Ayurveda has transformed many lives.
Karma Ayurveda Hospital works with the principles of ancient ayurvedic therapies that have pulled many lives from the verge of the death bed. The ayurvedic medicines are a precise blend of natural herbs and healing techniques that don't require any certificate to shelve its originality.
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