The culinary heritage of China is counted as the most popular one. The history of Chinese cuisine is 1000 years old with numerous cooking styles, techniques, and ingredients. A normal Chinese meal should have two things, the first is carbohydrates or starch like rice, buns, or noodles. And, the second one is stir-fries or dishes, whether it is fish, meat, or veggies.
The meals of the Chinese are full of mushrooms, water chestnuts, bamboo, and even tofu. These foods are detrimental to those who have an ill kidney. It is because all these three foods are high in potassium, protein, and sodium, which put pressure on the kidneys. In North China, wheat-based food items like noodles and steamed buns are more in use. On the other hand, in South China people prefer to eat rice.
Chinese foods - presentation, aroma, and taste -
Chinese foods should be balanced in three aspects - presentation, aroma, and taste. And, for these three aspects, sauces and seasonings like fish sauce, five-spice powder, oyster sauce, soy sauce, vinegar, root garlic, or fresh ginger are used. And, if you are giving food to a kidney patient, then it should not be Chinese. It is because the sauces and seasonings in Chinese foods can harm your kidneys.
Chinese umami - Chinese dishes are rich in umami that taste savory. The taste of umami is similar to some Chinese cuisines like cabbage, spinach, celery, green tea, fermented soy sauce, and pastes. Those who have kidney disease are not allowed to eat fermented foods. That is also a reason why Chinese foods are not counted as healthy for kidney disease survivors.
Confucianism and Taoism - These are the two types of styles that are used to make Chinese foods. On one side, Confucius believed that before serving, food must be cut into small bite-sized pieces, so the eater can chew it properly. Small-bite sized pieces of food are easy to chew and digestion. It does not get obstructed in the food pipe and easy to eliminate.
On the other hand, those who follow Taoism, serve healthy foods, and promote longevity. Taoism focuses more on those foods that have healing powers.
Both of the styles are right and beneficial in their terms. Kidney patients can adopt both styles of cooking. But, they cannot pursue these styles of cooking for Chinese food, which is not great for their health.
The 16 most popular Chinese foods -
The following are the 16 popular Chinese dishes that you all may miss during this COVID 19 pandemic lockdown. All these 16 dishes may give the pleasure of taste for some time, but they are the reason for many health problems. And. failed kidney, heart, liver, and cancer are the side effects of eating these Chinese dishes.
- Dim Sums (Momos) are made with refined flour that is the starchy part of the grain. The bleach that is used for refined flour is made up of chemicals like Azodicarbonamide, benzoyl peroxide, etc. All these things harm the pancreas and reduce the production of insulin. Lack of insulin in the body means a high level of diabetes and kidney failure.
- Hot and sour soap made up of mushrooms, cabbage, carrot, and red peppers or white pepper and sour with vinegar. The presence of some vegetables in this soup is healthy for you. But, vinegar and peppers can raise the level of problems for a kidney disease patient.
- Quick noodles that might be a favorite of your kids. And, you also like them because they cook very easily. But, due to the side effects of eating quick noodles, maybe not. These 2-minute noodles are made up of maida (refined flour) that cause obesity, diabetes, high blood pressure, heart disease, and so on.
- Szechwan/Szechuan chili chicken is loaded with brown pepper, red chilies, ginger, green chilies, and white pepper. This Chinese dish can add some pleasure in your boring day or meal, but it is potent enough to destroy your organs. So, you should think twice before ordering it.
- Spring rolls that are served are the main part of many tea parties, friends gathering, and so on. Therefore, spring rolls are fried deeply that is not great for your heart. These little munchies are good for your tongue, but they are not considered healthy for your body.
These are the famous 5 Chinese dishes that are famous worldwide. People enjoy eating these 5 dishes that may be excellent in taste but are obnoxious for your health. Along with these 5 dishes, here are the more 11 Chinese foods that are also not healthy for your kidneys.
- 1Stir-fried tofu with rice
- Shitake fried rice with water chestnuts
- Chicken with chestnuts
- Honey chili potato
- Wok tossed veggies in honey and black bean glaze
- Peri-peri chicken satay
- Cantonese chicken soup
- Veg Hakka noodles
- Vegetable fried rice
- Garlic soy chicken
- Vegetable manchow soup
All these Chinese foods are detrimental to the health of your kidneys. It is because some are fried, high in spices, potassium, protein, sodium, cholesterol, starch, phosphorus, etc. That can augment the number of problems for kidney patients.
Kidneys are the vital organs of the human anatomy because they cleanse the blood, form urine, and eliminate waste. Along with that, the renal system is crucial in the production of red blood cells. So, you need to sustain the health of your kidneys. If you have kidney disease, whether it is chronic or acute, then take treatment in Ayurveda. That will terminate your disease and rejuvenate your failed renal system.
A renal diet plan, precautions, and the best treatment are vital to take to end kidney disease. You may not know that kidney diseases are known as silent killers because they do not show any symptoms in the initial stages. You may get to know about your disease when it’s in the end-stage. So, try to stay updated about the health of your kidneys, especially if you have diabetes, high blood pressure, or heart problems. And, also if you eat all the above-mentioned Chinese dishes, regularly or often, then you should also keep an eye on your kidneys health.
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