Kya Khaady Padaarth Gurde Kee Patharee Ka Kaaran Banate Hain - What foods cause kidney stones?

क्या खाद्य पदार्थ गुर्दे की पथरी का कारण बनते है

A kidney stone may occur in any part of the urinary system, but mostly it occurs in the kidneys. Kidney stones generate from the combination of the chemicals such as the oxalate or phosphorus in the urine. A kidney stone is exactly a hard mass of the minerals and salts that form in the kidneys. Certain foods and drinks contain some chemicals that can lead to the formation of some painful crystals. There are so many treatment approaches to cure it, but mainly home remedies and Ayurvedic kidney stone treatment (Aayurvedik Gurde Kee Patharee Ka ilaaj) can help you in dodging the pain and progression of the problem.

All stones are not the same as they made due to the consumption of the different kinds of food by a person. If you get diagnosed with kidney disease, ask your doctor about the type of kidney stone. This will help you in avoiding the foods that may increase the risk of kidney stones.

During kidney stones, one has to stay from salty foods, meats, and other animal protein. You may be asked by the doctor to drink lots of water as it helps your kidneys in the dilution of the wastes in your urine to eliminate the stones.

Foods to avoid in different types of kidney stone

Three types of kidney stones get formed due to different reasons. They are:
Calcium Oxalate Stones

It is the most common type of stone that most of the people may face. It occurs when the calcium in your urine combines with the oxalate. Oxalate is a natural chemical found in many foods. If you have this type of kidney stone, then watch out for the following food item:

• High-oxalate foods – Several foods contain oxalate, and it is harder to avoid those food products entirely. But you can try to limit the intake of some food items like spinach, rhubarb, almonds, cashews, beets, okra, French fries, raspberries, sweet potatoes, and baked potatoes with skin. For managing the oxalate kidney stone, you can eat or drink calcium-rich foods at the same time. It can help your body in processing the oxalate without turning it into the kidney stone. Drinking milk can turn out beneficial for your body in preventing the development of kidney stones.
• Salt – If you eat a lot of sodium, then it may increase the level of oxalate that can produce kidney stones. Try to limit the foods that are rich in sodium like canned foods, packed meats, fast foods, and other sodium-rich food products. It also assists patients in taking Ayurvedic kidney stone treatment (Aayurvedik Gurde Kee Patharee Ka ilaaj) in the prevention and elimination of kidney stones.
• Animal protein – The consumption of animal protein like beef, pork, eggs, cheese, and fish raise the risk of developing kidney stones. Try to avoid them as much as you can.
• Vitamin C – Too much vitamin C is responsible for the production of the oxalate.

Calcium Phosphate Stones

The calcium phosphate stones form when the calcium in the urine combines with the mineral phosphorus. You can prevent the further formation of the kidney stone by avoiding the following food products:

• Avoid animal-based protein – Meats, dairy products, and seafood are responsible for developing phosphate stones.
• Processed foods – Phosphorus is commonly used as the additive and preservatives. So it is better to limit the fast foods, colas, frozen meats, and other food items containing phosphorus.
• Sodium – Everyone should aim for consuming not more than one tablespoon of salt in a day.

Uric Acid Stones

You may get this stone when you have acidic urine. These stones are rich in uric acid. Unlike calcium oxalate and calcium phosphate stones, sodium isn’t responsible for the formation of these kinds of stones. It is the least common type of stone, but it needs immediate Ayurvedic kidney stone treatment. (आयुर्वेदिक गुर्दे की पथरी का इलाज)

• Animal protein – Consuming too much red meat, poultry, eggs, and shellfish can makes your body more acidic and increase the risk of developing a uric acid stone.
• Sugary drinks – Drinks like lemonade, limeade, and fruit juices are naturally high in citrate that helps in the formation of the kidney stones.
• Alcohol – Alcohol consumption can make uric acid levels in your blood.

Cystine Stones

It is the congenital condition that usually runs in the families. It is responsible for the leakage of the natural substance called Cystine into the urine. Cystine kidney stones tend to be larger than other stone types. The presence of a single stone can also increase the risk of having another kidney stone.

• Low fluid consumption – Drinking less water help to discourage the formation of Cystine kidney stones.
• Too much acid – When the urine is more acidic, you may experience more Cystine stones. It is a type of stone that curb your hunger for meat and eat more fruits and vegetables. So avoid acidic food items.
• Sodium – Try not to overindulge on French fries, canned soups, packaged meats, and other salty foods as it can increase the risk of developing a kidney stone.